アボカドの食べごろは?アボカド購入の際のポイント!

アボカドちゃん2
野菜見極め方シリーズ!!!!

第一弾「アボカド」

森のバター・食べる美容液とも呼ばれるほど栄養価の高いアボカド。

すきな方も多いのではないでしょうか??
(抗酸化作用があるということでわたしも毎日食べてます)

身体にいいものは苦い!酸っぱい!まずい!まずい!!!!!っていうイメージが有りますが
おいしくて身体にもいいなんて最高ですね!

アボカドの旬っていつ?

基本的に日本では1年中スーパーでアボカドを見ますよね。
その中でも比較的多く市場に出回るのは4月頃みたいです。
日本で売っているアボカドの多くはメキシコ産で、4-6月頃が油分が多くて美味しいとされています。
私は年中美味しいと思って食べてますけどね!

というかアボカドに旬があるのをこの度初めて知りました(笑)

美味しいアボカドの見分け方

そんな子どもからも大人からも大人気のアボカドの美味しい見分け方って知ってますか??

どうせ食べるなら完熟の食べごろアボカドを食べたいですよね。
ちょっと硬くても、物足りないし柔らかすぎると黒ずんでるし・・・
お家帰ってワクワクしながら包丁を入れ、黒ずんでた時のあの切なさと言ったらもう。。。

アボカドは収穫してから熟すまでに時間が必要で、追熟して美味しくなっていきます。

今までは色が濃い目のやつとか、ちょっと握ってみて柔らかいやつとか(←本当はやっちゃだめ)選んでましたが他に見分けるポイントが有ったんです!

アボカドのヘタにご注目!!!!
20160531052742

ヘタが付いていることが大前提です。

ヘタを触ってみて、ちょっとぐらついているやつが食べごろです!

間違いないです!!

この見分け方を聞いてから10個くらいアボカド食べてますが、
100%調度良い食べごろです!

ぜひお試しください:D

今回この記事を書くあたり、アボカドについて調べた所

世界一栄養価の高い果物としてギネスブックに記載されているそうですよ!

アボカドの食べごろは?アボカド購入の際のポイント!” に対して 390 件のコメントがあります

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